Simply Noticing

Have you ever had a day like this? You’ve slept in, and in your mind, your day is completely ruined. It’s that sinking feeling when you...

Discipline and routine are potent tools that help us feel organized, productive, and in control. We’ve all heard the saying, “Practice...

Have you ever been lost in a foreign land on a Sunday? Try it with no money, no map, and unable to speak the language. It’s a planning...

Understanding our comfort zone is a valuable exercise for leading a satisfying life. Our comfort zone is a place where we feel safe and...

A uniqueness lies within each of us, but often it’s hidden beneath layers of fear and insecurity. As a result, it can be unsettling to...

When offered several options, how do you determine the best solution? Do you choose based on the path of least resistance, or do you...

Have you ever felt so frustrated that you can barely hold it together? Perhaps you’ve imagined breaking a plastic hanger into itty-bitty...

If you struggle with managing your expectations, you are not alone! I’ve battled with the exact same issue for years—but there is hope....

What kind of reader are you? Would you be described as a skimmer, or do you delight in reading most, if not all, words on a page? My guess...

I’ve wanted to do many things in life, such as become a contemporary jazz dancer, be an actor, or perhaps a chef, and let’s not leave out...